Yoga is a practice that can bring you to a new state of calm, strength and confidence. Have you had a desire to try yoga but have no idea where to begin? This 4-week Beginner’s Series is the perfect place to start a yoga practice in an environment that is warm, friendly and safe. Toni will introduce you to various yoga postures that you will come across in most yoga classes, proper alignment and how the breath combines with movement to create a powerful and mindful practice. This is the perfect way to begin a lifelong habit of yoga.