november, 2020

22nov10:30 am12:00 pmVirtual EventBlossom Yoga: Monthly Restorative Yoga - Virtually via Zoom

Event Details

Restorative Yoga is a healing practice for the body and the mind. It is intended to help cultivate relaxation and self-soothing skills and regulate the body’s stress response. The practice helps to reset and balance the central nervous system, relieving some of the effects of chronic stress. Feeling a little low? Stressed? Worn out? This is the practice for you!
Join Jill Lovato, MS, E-RYT for ninety minutes of relaxation, rest, and release. Jill will guide you through a handful of restorative yoga postures with special attention to prop placement for your individual body with the intention of complete tension release and relaxation.
Sunday, November 22 10:30 am to 12:00 noon
Sunday, December 20 10:30 am to 12:00 noon
Investment: $15 for Kula members, $20 for non-members
These sessions are offered virtually via zoom.

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Virtual Event Details

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Time

(Sunday) 10:30 am - 12:00 pm

Location

Blossom Yoga

810A West 21st Street

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