Come join us Thursday’s for an embodiment & meditation class. This class will begin with group connection, followed by an embodiment session. The embodiment session will generally include light movement and grounding practices. The class will conclude with a guided meditation and integration period. All levels are welcome.
Your instructor for this class is Tory Travers. She is a certified yoga instructor, holistic wellness coach, and reiki master. Her main purpose in life is to empower others along their healing journeys.
Cost is $22 per session. Please pre-register if you can, however, walk-ins are welcome.