Join Amber and Travis to honor the summer solstice. We will enjoy sound healing, kundalini kriya, pranayama and meditation. Harness vital energy and increase self
Harness vital energy and increase self awareness by way of breath, movement and meditation. Using the aid of the powerful sounds of singing bowls, gong, and mantras we will find a deeply relaxed state, relief from many common physical, energetic and emotional ailments, as well as the opening and alignment of chakras. Come dressed in something comfy for mostly seated postures with a mat and blanket or bolster from home. Please also bring a notebook and pen or pencil.
(Sunday) 7:00 pm - 8:15 pm
810A West 21st Street